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MONDAY
5:30am CrossFit
6:30am CrossFit
9:30am CrossFit
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4.30pm CrossFit
5:30pm CrossFit
TUESDAY
5:30am CrossFit
6:30am CrossFit
9:30am CrossFit
​
4:30pm CrossFit
5:30pm CrossFit
WEDNESDAY
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5:30am CrossFit
6:30am CrossFit
9:30am CrossFit
​
4:30pm CrossFit
5:30pm CrossFit
THURSDAY
5:30am CrossFit
6:30am CrossFit
9:30am CrossFit
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4:30pm CrossFit
5:30pm CrossFit
FRIDAY
5:30am CrossFit
6:30am CrossFit
9:30am CrossFit
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4.30pm CrossFit
5:30pm CrossFit
SATURDAY
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7:30am CrossFit
8:45am Olympic Lifting
SUNDAY
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2pm CrossFit
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