We’re more than just a gym—we’re a community built on strength, support, and results.
CrossFit | Personal Training | Olympic Weightlifting
At CrossFit Resonate, we’re more than just a gym—we’re a community built on strength, support, and results.
CrossFit Resonate is a results-driven fitness community focused on helping individuals of all levels build strength, endurance, and confidence. With experienced coaches, supportive members, and scalable workouts, we create an environment where progress is inevitable and everyone feels empowered to succeed.
CrossFit Resonate is a results-driven fitness community focused on helping individuals of all levels build strength, endurance, and confidence. With experienced coaches, supportive members, and scalable workouts, we create an environment where progress is inevitable and everyone feels empowered to succeed.
We are here to help you
achieve your fitness goals. Whether that be getting leaner, getting stronger, improved flexibility or overall health our mission is to help you become a better version of yourself.
We are here to help you achieve your fitness goals. Whether that be getting leaner, getting stronger, improved flexibility or overall health our mission is to help you become a better version of yourself.
We provide competition-grade squat racks, deadlift platforms, calibrated plates, and specialty bars for serious strength training and consistent performance gains.
We foster a supportive environment where like-minded lifters train together with respect, focus, shared goals, and motivation that drives real progress.
At CrossFit Resonate, our programs are designed to help you move better, get stronger, and feel more confident in your body. Whether you're a beginner or a seasoned athlete, you'll find a supportive community and expert coaching tailored to your goals.
We use Olympic Weightlifting as part of our CrossFit program to build strength and muscle and we also have our Saturday Morning Resonate Barbell Club which is a 90 minute class run by an Australian Weightlifting Federation (AWF) accredited coach. This class is designed specifically to support people in developing their skill and technique in Olympic Weightlifting.
CrossFit is a high-intensity workout combining weightlifting, cardio, and gymnastics for a full-body challenge. At CrossFit Resonate, we foster a supportive, inclusive community where all fitness levels can thrive.
To get started we want to know about you and your goals, this is after all your fitness journey! We do this via a free intro consultation, you tell us what you are wanting to get from the gym.
The next stage is an On-Ramp, 3, 5 or 8 one on one PT sessions with a coach to learn the foundations of training for newbies or some more advanced skills for those with experience. On-Ramp also includes 4 weeks of group training membership.
Our standard monthly membership is for our 7 days per week coached group training program, classes are capped at 12 people to enable the coach to offer real time coaching and feedback to each participant. If group training is not your thing one on one PT sessions are available as an ongoing option 6 days per week.
Our Hybrid Membership is a combination of Group Classes with one on one PT sessions included, great for those who really want to up their game and dial in strength and skills.
For those visiting us, we offer casual drop-in sessions.
Per 50 minute session
One on one with a coach
Unlimited Membership
to all group classes
On-Ramp packages start from $334.00
We're exited to offer you a free intro session where we want to learn about you and your goals.
This is also an opportunity for you to have a look at the gym, learn about our On-Ramp packages and see if we are a good fit for what you and what you are are looking for.
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